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    Won't take just a day...try it for a few weeks. #health #fitness #diabetes #type1 #type2 #workout #gym #seacret

    Perk Up Your Shopping List

    great ideas for snack foods

    make a list of low to no sugar/carbs that you can eat after 8 PM, and put it on your fridge.

    get fit


    Love these snack ideas!

    Try these 10 foods for #healthy snack options and a flatter stomach.

    Helps alot with cravings for junk.

    Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :) Priscilla Borrego these are killer!!!

    50 Awesome Pre & Post-Workout Snacks - would be a good idea to post this list on fridge