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    #Heart #Healthy #Foods #Infographic

    In honor of Heart Health Month, check out the best (and tastiest) foods for your heart:

    Lemonade Cucumber Spa Pops

    America's Nutrition Expert Cooks and Dishes | Mitzi Dulan’s Blog » Honey Peanut Butter Protein Energy Balls

    Mitzi Dulan- America's Nutrition Expert » Foodie Friday: Dates

    Heart Healthy Foods

    heart healthy

    Mitzi Dulan- America's Nutrition Expert » Top 5 Snacks to Pack in Your Suitcase

    Banana Pops

    Heart healthy cooking with Hunt's tomatoes #HuntsRecipes. we love us some tomaters.

    10 Heart Healthy Tips

    Christmas peppermint popcorn. {This stuff is like crack. I gave it as neighbor gifts and a few people even asked for more!}

    sea salt honey butter popcorn.

    Fresh Fruit Pops - fruit puree, popsicle sticks, and mini plastic cups. Yum!

    Mind, heart, body.

    How Soda Impacts Your Body Infographic

    Coronary Heart Disease - Also Known as Coronary Artery Disease - Causes, Symptoms, Prevention and Treatments [INFOGRAPHIC]

    Even if you don't practice yoga, you need to do this every day! Excellent for your legs, body, and mind after being on your feet all day.

    16 Top Foods to Fuel Your Young Athlete by Brand Advocate Mitzi Flade Sampson Dulan- America's Nutrition Expert

    As a neurotransmitter, serotonin helps to relay messages from one area of the brain to another. Because of the widespread distribution of its cells, it is believed to influence a variety of psychological and other body functions. Of the approximately 40 million brain cells, most are influenced either directly or indirectly by serotonin. This includes brain cells related to mood, sexual desire and function, appetite, sleep, memory and learning, temperature regulation, and some social behavior.