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    Popcorn is not only delicious but good for you as well! Plain popcorn has only 40 calories in one cup (popped) and it full of fiber which not only promotes good digestion but fills you up and keeps you satiated making you less likely to continue snacking. Because popcorn is a whole grain and consump...
    November 3, 2011

    Trim Your Waistline & Protect Your Heart With a Pop

    3y Saved to Eating Well
    • J

      Air popped popcorn with no salt and no butter=PMS relief: Study shows foods high in certain vitamins can help

    • Maralee Garrison

      Is Popcorn the Perfect Snack Food? New research shows that the popular snack has higher antioxidant levels than fruits and vegetables.

    • Barbara Ferguson

      popcorn==========================Special Seasoning Popcorn Recipe Ingredients: 4 T celery salt 4 T dried parsley flakes 6 t garlic powder 6 t salt (I recommend Real Salt.) 6 t ground savory 2 t dried marjoram 2 t dried thyme 1 t pepper 1 t turmeric 1 t ground sage Directions: Combine all in a small bowl. Store in glass or plastic container with a tight fitting lid. Stir or shake occasionally before use to redistribute ingredients. Simply sprinkle on top of freshly popped popcorn and enjoy!

    • Krysten Lindsay Hager

      When Popcorn and Bananas Are For Dinner {Expat Life} - Multicultural Kid Blogs

    • Daneal Larkin

      Perfect Popcorn Recipe #3 ~ Surprisingly Good Seasoned Popcorn

    • Thrillist

      10 Foods You Love to Eat That Are Surprisingly Healthy

    • Elizabeth

      Popcorn - a healthy, low cal snack for dieters

    • Kricket Fountain

      yummy and HEALTHY popcorn topping recipe

    • TheSassyPeacock

      Perfect Popcorn Recipe

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