More to explore:
Is Popcorn the Perfect Snack Food? New research shows that the popular snack has higher antioxidant levels than fruits and vegetables.
Popcorn Recipe with Seasoning
Health benefits of popcorn.
Weight Loss Can be Easy With a Few Simple Changes | Healthy-Diabetic.ca - Recipes and healthy lifestyle choices for people with diabetes!
LITTLE DAILY TRICKS TO WAKE UP SLIMMER
Chunky Cream Pops | Trim Healthy Mama, This frozen dessert reminds me of my favorite ice cream, President's Choice Chocolate Fudge Crack...
Heart Healthy Foods
Mitzi Dulan- America's Nutrition Expert » Top 5 Snacks to Pack in Your Suitcase
America's Nutrition Expert Cooks and Dishes | Mitzi Dulan’s Blog » Honey Peanut Butter Protein Energy Balls
Mitzi Dulan- America's Nutrition Expert » Foodie Friday: Dates
Lemonade Cucumber Pops - Perfect to stay healthy and cool in the summer!
24 clever ideas for food stations! Carmel apples, grilled cheeses, pancakes, and taco salad just to name a few!
Heart Shaped Carrots Tutorial also a yummy chicken soup recipe
5 Ways to Improve Bad Eating Habits
In honor of Heart Health Month, check out the best (and tastiest) foods for your heart:
Fresh Fruit Pops - fruit puree, popsicle sticks, and mini plastic cups. Save some puree for baby too!
4 Reasons to Add Oats to Your Breakfast Lineup