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I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!

Good runs make better days. I don't even know how this became true for me...

An imperfect workout done today is better than a perfect workout delayed indefinitely

Yep!!!! Billie Strutton Keelie Lipscomb Shelli McGovern Julie Stephens

9 miles a day, working towards the full Pittsburgh marathon in may!

So true! I get so much thinking done and work through so many problems while running. :P

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30-60 minutes of being uncomfortable is better than being uncomfortable your entire life

Well said... Get there on your terms in your own time. It will happen!