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Always REMEMBER...It's your life, live it for you!!! Don't make YOUR life decisions based upon Fear, Obligation or Guilt (FOG). Abusive relationships often use FOG tactics to "trap" you.

Tact: means careful use of words when pointing something negative out about something or someone

I'm Queen of giving the silent treatment. Or as I like to think of it "I'll sit here and STFU while you run your mouth and look like a crazy ass fool"

Tact - if only we could be better at this. Teaching TACT at this level is possible and should be done.

Worrying is Like a Rocking Chair it gives you something to do but doesn't get you anywhere

When someone rejects the help they have initially asked for and go into every excuse of why they can't then that's the time to walk away. They don't truly want to be free and in remaining there you are keeping them stuck too.

I love you. I don't know what's gonna happen in the future but I have you. You don't know how happy that makes me.

The hardest thing for me to understand is why someone would ever say something they don't mean. Being an honest person means you are honest 100% of the time.

Saving people is a really hard task - it won't always work. But what you can do is love them, make them feel special and let them know there's someone who cares about them and that their life is worth living.

You will get there when you are meant to get there and not one moment sooner. So relax, breathe, and be patient.

"Any change, even a change for the better, is always accompanied by drawbacks and discomforts"