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  • Alejandra Beier

    Exercise Finder, health - divine.ca - arm workout

  • Bianca Hensman

    Tone up. get long & lean. Just Click on the Body Part... Exercise Finder to view a variety of exercises for all parts of the woman's body including the abs, buttocks, arms, legs and more. Tones of exercises and images to show you how to correctly do push ups, crunches, squats, lunges and more

  • Jenny Catri

    Exercise Finder - click on the body part you want to work out and it provides the exercises to do.

Related Pins

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

10FEB14 GirlsGuideTo | Workout Wednesday: Sculpt Your Guns. I used heavy weights so I did 2 sets of 10 with only a minute break between the 2 circuits. I also add another exercise, tricep kick backs. My arms def felt the burn. These moves will also stregthen your back if you hold your abs tight the entire time. #fitness #girls

easy arm exercises to do at home....need to give these a try!

Just don't do the dips...tricep kickbacks are better...less chance of injury ;)

Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

Maybe I'll use my fitness ball for something other than a chair some day.. Exercises listed in the upper rows are for the upper body, such as shoulders & chest Exercises in the center are for stomach / abdominal, back, & lower back Lower rows are exercise for lower body, legs & buttocks

This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)

very cool site... you click on the part you want to work on and it tells you easy exercises you can do at home!

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

another workout I can do in my office with the door shut at work :D

~Looks awkward but it's actually really helpful. All you do is click on whatever muscle group you want to work on and it gives you different ways to exercise that muscle~

been doing something similar to this with light weights.