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Brazilian Jiu Jitsu academies are good spots to learn the fundamentals of MMA instruction.

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Victorian Society Ladies Defended Their Honor With Jiu-Jitsu

Self defense. In the early 1900s, Jiu-Jitsu mania swept England and America alike. Yukio Tani, the great Japanese fighter, began to teach women the art.

Kyudo - Way of the Bow 1930s The Yumi (Japanese Bow) is an asymmetrical longbow over two metres in height that is traditionally made of bamboo, wood and leather, while the Ya (arrows) of this period have bamboo shafts with eagle or hawk feather fletchings. Practiced for centuries as both a Gendai budo (Martial Art) and a form of Zen meditation, the sport of Kyudo is still widely studied throughout Japan. S)

the-sense-of-self-defense-infographic

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12 Self-Defense Tips That Could Come In Handy One Day

12 self defense tips that could come in handy one day

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31 Insanely Easy And Clever DIY Projects

DIY Project - Make a Sharpie Mug--cute gift idea! Even a kid could do this one if an adult did the baking.