Blueberry Coconut Water Frosty - I tried this last night and it is yummy! Great for rehydration during the summer heat. Contains electrolytes, fruit, fiber, antioxidants, ice and lots of hydrating liquid. Coconut water has more potassium than a banana and up to 15 times more potassium than sports drinks.
Mango, Lime & Coconut Puddings - Blend flesh of two mangoes, 1/2 cup soaked cashews, juice of 1 lime, 1 Tablespoon light agave nectar and 1 Tablespoon coconut oil/butter in a blender or food processor until smooth. Pour into four small bowls, cover and refrigerate for three hours or overnight. Top with a slice of lime an cubed mango before serving.