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    9 Great Reasons to Drink Water, and How to Form the Water Habit ~ To Insanity and Back...

    5 Advantages of drinking water in the morning

    List of the best vitamins/supplements for women; this site explains what each vitamin is for and reasons to take it.

    Health Benefits of Warm Water with Lemon

    drink more water

    Slimming Tricks Losing Weight With and Without the Sweat

    I love this idea! At the beginning of the day put on 8 rubber bands on your wrist. Take one off after a glass of water, add one after a caffeinated drink-easy to keep track of!

    What your blood type says about your diet, your workout and you. Its pretty cool and accurate.

    #PH chart - #alkaline vs #acidic foods and drinks

    Drinking lemon water in the morning

    Puts it into perspective

    water, water, water

    The alkaline-forming ability of apple cider vinegar can correct excess acidity in our system and help prevent and fight infection. Honey added to the vinegar naturally makes the mixture more drinkable for people. And the good news is that unprocessed raw honey has been classfified as an alkaline-forming food.

    why water is so important for your body

    Drink your way to WEIGHT LOSS

    9 Reasons to Drink Lemon Water in the Morning


    reasons to be fit

    Good idea. Besides, I have learned that most of the time when you really think that you are hungry, you aren't. You are really just dehydrated. Drink an 8oz glass of water and you'll find that that hungry feeling is gone.

    It is this wide array of beneficial nutrients that makes lemon water and other lemon drinks extremely beneficial for health.