I can't help it... I love ranch, but it's so fattening!! Until now. This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt, 1 packet hidden valley ranch mix, 1/2 cup 1% milk. Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled!

1/2 cup peanut butter to 1 cup greek plain non-fat yogurt. I'm soooo addicted!!! --- Seriously one of my favorite snacks!!!! YUM!!!!

The BEST Ranch Dressing! 1 c. sour cream 1/2 c. buttermilk (add 1-1/2 tsp. vinegar to milk to equal 1/2 c. if you can't find real buttermilk) 1 TB. lemon juice 1 large garlic clove, minced 1 TB. dried parsley, or 3 TB. chopped fresh 1/2 tsp. onion powder 3/4 tsp. sea salt (or to taste) 1/2 tsp. black pepper 1/8-1/4 tsp. dried dill (to taste) or 1 tsp. fresh. If you like it thicker, add buttermilk in batches to other liquids

So healthy, so easy, and so delicious! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes.

Stopped buying the jar stuff once I tasted this homemade salsa. Simple and delicious: Chop 5-6 Roma tomatoes,1 small onion and 1/2 cup fresh Cilantro. Mince 2 seeded Serrano or Jalapeño peppers and 1 clove of garlic. Add 2 tbsp. freshly squeezed lime juice and salt and peper to taste. Mix everything together and let sit overnight for flavors to meld.

Rachel Ray talked about how you should make your own taco seasoning because the stuff you buy in stores is full of sodium(and it has silica in it, which is like the little packet found in new shoes that says DO NOT EAT!). This is just full of flavor. Simply spices! 1 T chili powder, 1 T ground cumin, 1 T garlic powder, 1 T onion powder, 1/4–½ T crushed red pepper

So much better than fried!!! Melt in Your Mouth Chicken Breast, 1/2 c parmesan cheese,1 c Greek yogurt, 1 tsp garlic powder, 1 1/2 tsp seasoning salt 1/2 tsp pepper, spread mix over chicken breasts, bake at 375 for 45 min

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy! @ The Beauty ThesisThe Beauty Thesis

Ranch is so fattening!! Until now. This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt, 1 packet hidden valley ranch mix, 1/2 cup 1% milk. Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled... Make your own or the holidays!..

Copycat Olive Garden Salad Dressing Recipe--2 envelopes Good Seasonings Italian Dressing, prepared•1/2 cup olive oil•1/4 cup white wine vinegar•1 teaspoon dried Italian spices•1 teaspoon salt•black pepper•1 teaspoon sugar•1/2 teaspoon garlic powder•1 tablespoon mayonnaise•3 tablespoons water.

Easy DIY coffee creamer recipes!!! You'll never have to spend money on coffee creamers again.

Oh no! Should I really know how to make Eagle Brand milk from SCRATCH?? ....... YES. 3/4 cup powdered milk 3/4 cup sugar 1/2 cup hot water Blend until smooth. This recipe equals one can of store bought condensed milk.

Home made Ranch, Onion Soup, and Taco Seasonings....Love not having to buy the "processed" versions of these things

Creamy peanut butter dip made with vanilla Greek yogurt, peanut butter, honey, and cinnamon...

Single Serving of Angel Food Cake -they show you how to mix a whopping 3 ingredients for your own mix (vs. a ton you can't pronounce on the box)

Greek Yogurt Cheesecakes Quick Berry Compote.

Clean eating chocolate muffin. Greek yogurt, cocoa, applesauce. 58 calories each..gotta try these!

Easiest PB Fudge EVER 2 cups sugar, 1/2 cup milk, 1 tsp. vanilla, 3/4 cup peanut butter. Bring sugar and milk to a boil. Boil two and a half minutes. Remove from heat and stir in PB and vanilla. That’s it.