I can't help it... I love ranch, but it's so fattening!! Until now. This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt, 1 packet hidden valley ranch mix, 1/2 cup 1% milk. Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled!

Ranch Dressing Mix from scratch= a fraction of the cost of the packets in the store plus no icky chemicals/dyes/etc! Now just mix it with Greek yogurt and voila

Another pinner: We are Ranch snobs at our house....no bottled Ranch-yuck here! This is the BEST HOMEMADE RANCH!! This tastes exactly like the Hidden Valley Ranch Packets that you add mayo and milk to....but WITHOUT the MSG and at A FRACTION OF THE PRICE! If my kids cant tell the difference when they dipped their carrots...no one will! Delish!

Single Serving of Angel Food Cake -they show you how to mix a whopping 3 ingredients for your own mix (vs. a ton you can't pronounce on the box)

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy! @ The Beauty ThesisThe Beauty Thesis

Homemade Ranch Dressing

Dr. Oz’s Secret Slim Down Drink: mix together 1 cup of grapefruit juice with 2 tablespoons of apple cider vinegar. (If it’s too bitter, stir in a teaspoon of honey, which will only add 20 extra calories) Try it Today: Drink a shot before every meal to start painlessly melting away those extra pounds. # Pin++ for Pinterest #

Copycat Olive Garden Salad Dressing Recipe--2 envelopes Good Seasonings Italian Dressing, prepared•1/2 cup olive oil•1/4 cup white wine vinegar•1 teaspoon dried Italian spices•1 teaspoon salt•black pepper•1 teaspoon sugar•1/2 teaspoon garlic powder•1 tablespoon mayonnaise•3 tablespoons water.

This Amazing Drink Melts Fat In Only 4 Days!!! For everyone who thought that it would be impossible to get rid of the long sleeves and put on the bathing suits due to excess fat, I offer you a miraculous drink that will take only minutes to make. I must add that this drink is especially effective for losing belly fat.

Comeback Sauce. they say once you make this, you will always keep a jar in your fridge. It goes with EVERYTHING!

Home made Ranch, Onion Soup, and Taco Seasonings....Love not having to buy the "processed" versions of these things

Summer wraps: 1/2 cup chopped chicken, 3 Tbsp Fuji apples chopped, 2 Tbsp red grapes chopped, 2 tsp honey, 2 Tbsp almond butter. Mix and wrap in a Romaine lettuce leaf.

Dr. Oz's 7 Layer Fat-Fighting Dip- 4 cups shredded lettuce, 3 medium ripe avocados mashed and mixed with 2 tbsp lemon juice, 1 1/2 cup Greek yogurt mixed with 1 package low-sodium taco seasoning mix, 1 can black beans, 3 medium diced tomatoes, 2 cans sliced olives, 8 oz 2% cheddar cheese

Healthy Egg Salad Recipe

Pudding + Cool Whip = The only frosting you will ever need! Mix 1 vanilla pudding packet with 1/2 of the milk called for on the package. Whisk until it begins to thicken. Fold in 1 container of Cool Whip. Now lick the spoon. YUM!

Avocado dressing to replace ranch! 1 large avocado 2 teaspoons fresh lemon juice 1/2 cup greek yogurt 1 teaspoon hot sauce 1/4 extra virgin olive oil 2 garlic cloves 3/4 teaspoon salt

Buffalo Chicken Garbage bread 2 boneless chicken breasts 1 tsp. olive oil 1 pizza dough 8 oz. of shredded mozzarella cheese 3 oz. of shredded cheddar cheese 1/2 cup of Franks Wing Sauce 1/3 cup of ranch or blue cheese - Click image to find more popular food & drink Pinterest pins

Buffalo Chicken Salad With Voskos Greek Yogurt 1/2 cup non-fat plain Voskos Greek Yogurt 1/2 cup Franks Red Hot Wings Buffalo sauce 1 teaspoon salt 1/2 teaspoon garlic powder 1/2 teaspoon fresh ground black pepper 4 cups of cubed cooked chicken (about 1 rotisserie chicken) 2 celery stalks, chopped 1/2 cup cilantro, minced 1/2 cup crumbled blue cheese

melt in your mouth chicken breast, 1/2 c parmesan cheese,1 c greek yogurt, 1 tsp garlic powder, 1 1/2 tsp seasoning salt 1/2 tsp pepper,spread mix over chicken breasts, bake at 375 45 mins