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Exercises to Get Rid of a Muffin Top Side Bends Stand with your feet hip distance apart, arms at your sides. As you reach down toward your toes with one arm, lift the other one up toward your waist, placing your hand on your hip (above). Alternate sides with one arm up, one arm down. Do 100 reps.

3 MOVES TO MELT AWAY YOUR MUFFIN TOP....if ya stick to these...it should work, not matter your diet...

Easy exercises to get rid of a muffin top... I do the standing ones whenever I am waiting in a changing room or am on break at work, at home, anywhere no one can see me

Get Rid Off Muffin Top - Exercise

5 GREAT Moves to Banish Back Fat! Get summer ready with these exercises!!

6 Exercises for your hips (OMG FINALLY!!!) and this works. 5 times a week ladies.

Exercises to get rid of a muffin top. Just gave it a go and I feel it waaaaay more than I thought I would.