Explore Eating Healthy, Healthy Living, and more!

Explore related topics

Doctor Oz's 99 Healthiest Foods List - explains what each food does & provides recipes for each one

Doctor Oz’s 99 Healthiest Foods – I’m using this next time I go grocery shopping. Doctor Oz’s 99 Healthiest Foods – I’m using this next time I go grocery shopping.

This Infographic Shows the Phytonutrients You Need to Stay Healthy (Aim for 1 cup from each color group everyday)

This Infographic Shows the Phytonutrients You Need to Stay Healthy

Eat the Rainbow! This Infographic Shows the Phytonutrients You Need to Stay Healthy (Aim for 1 cup from each color group everyday)

Harvest Wild Rice Skillet with Butternut Squash, Kale, and Apples | 7 Quick Dinners To Make This Week

Harvest Wild Rice Skillet with Butternut Squash, Kale, and Apples

Healthy food swaps.

$20 Food Showdown: Fast Food vs. Healthy Food

Really good for those junk food/fast food addicts in my life. Eating healthy doesn't have to be expensive.

College diet: gives a list of healthy foods, and different ways to make them for less! @Jennie Moran

44 Healthy Foods Under $1

Healthy foods, not so sure about the cranberry juice.  Make all the veg's organic and for goodness sake, DO NOT eat farm raised salmon!!  Love all the rest!

16 healthiest foods ever, definitely a nice little health conscious grocery list. Add La Criolla spices to the grocery list and you're all set with taste and health!

Based on the dietary traditions of Crete, Greece and southern Italy circa 1960, the Mediterranean diet promotes lifelong good health.

A Mediterranean diet food pyramid chart and principle food descriptions. Clearly reveals a traditional Mediterranean diet pyramid.

This is a great post about different meatless proteins and how to prepare them for you vegans/vegetarians or people thinking about becoming one. Check out how to prepare them HERE. Here is the list of great proteins for you! Beans Tofu Quinoa Lentils Seitan Natto Tempeh

7 Proteins for Meatless Mondays (And How to Use Them)

7 Meat-Free Protein Sources - see PEOPLE you dont have to eat meat t oget protein! I barely eat meat and everyones like I dont see how you get any protein.

I'm thrilled you made it, because reading this article will positively change the way you think. That could sound like hype to you right now, but I assure you if you read further you won't regret it. This is critical info, and your quality of life is at issue here. Right now, the chances are really high that your body is overflowing with all kinds of toxins. Hold on now, mine was also and I need to inform you, it's not your fault. And please... FULL ARTICLE…

Fruit and Vegetable diet is a very important part of any weight loss program. Discover the proper fruit and vegetable diet to stimulate your weight loss program.

Repin this article to share 13 skinny meals under 300 calories!

13 Skinny Dinners Under 300 Calories

Photo: Easy dinner recipes under 300 calories! Categories: Food & Drink Added: Tags: Resolutions: Description: This photo is about Easy dinner recipes under 300 calories!

Asparagus and Pea Saute with shallot, butter, and honey.

Asparagus and Pea Saute

Maybe I should put this under my recipes board! "Those who think they have no time for healthy eating will sooner or later have to find time for illness.

Pinterest
Search