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from manilaspoon.com

Spinach Quiche Cups

Completely gluten-free and low-carb is this healthy and delicious SPINACH QUICHE CUPS that everyone will enjoy. Perfect for breakfast or brunch!

Brussels Sprouts Bacon This is AWESOME! Brown chopped bacon, remove to drain, cook split Brussels in bacon grease. Sauce: 2 T grainy mustard, 1 tsp cider vinegar, 2 T honey. Shred Parmesan over the top.

from Chef Savvy

Chocolate Peanut Butter Protein Bites

No Bake Chocolate Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter, protein powder and flax seed. A healthy on the go protein packed snack! | chefsavvy.com #recipe #energy #protein #snack