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you click on the part you want to work on and it tells you easy exercises you can do at home!

you click on the part you want to work on and it tells you easy exercises you can do at home!

Welcome to the 90 Day Transformation!    50 crunches   20 squat jumps      1 minute plank      2 minute wall sit      30 side crunches, each side      20 roll- back- and- jumps      20 v- ups      150 calf raises; 90 regular, 30 right leg, 30 left leg

Honey Bear - Liquid Soap

Welcome to the 90 Day Transformation! 50 crunches 20 squat jumps 1 minute plank 2 minute wall sit 30 side crunches, each side 20 roll- back- and- jumps 20 v- ups 150 calf raises; 90 regular, 30 right leg, 30 left leg

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