One of the best healthy recipe blogs I've seen in a while! I could literally pin each and every one of her recipes. And not only does she provide nutritional info for each one, she provides Weight Watchers point info, too. Great site.
“The Biggest Loser" salad that almost no one can get enough of. 1 head fresh lettuce, 1 bunch fresh basil, 2 fresh in-season tomatoes, 1 cucumber, 1/4 red onion (for dressing)-1/3 cup olive oil, 4 tbsp lemon juice,1 tsp honey (for dressing) salt and pepper, to taste - Click image to find more popular food & drink Pinterest pins
WEIGHT WATCHERS snack ZERO PointsPlus! 1 spray cooking spray, 1 head of uncooked cauliflower, ½ tsp ground cumin, ½ tsp chili powder (or more to taste), ½ tsp salt, ½ tsp pepper. Preheat oven to 400, coat baking sheet with spray, cut cauliflower to bite size pieces and mix in bowl with all ingredients. Bake for about 10 minutes stirring half way through. 1 serving: ½ cup!
exercises to strengthen, tone & shape the back of your thighs! The hamstrings consist of three muscles located at the back of the upper thigh. These muscles are responsible for flexing the knees and assisting the glutes when we move the thigh backward and