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Pan-Roasted Fish with Mediterranean Tomato Sauce

Gluten free • Serves 4


6 oz Yellowtail snapper, skin on fillets


1 Chives, fresh
1 Flat-leaf parsley, fresh
1 Garlic cloves
1 Plum tomato
1 Tarragon, fresh


1 Capers
1 Dijon mustard

Baking & Spices

1 Black pepper, freshly ground
1 Kosher salt
1 Red pepper

Oils & Vinegars

1 Canola oil
1 Olive oil


1 Butter
  • Macchiato Lover

    Pan-Roasted Fish with Mediterranean Tomato Sauce under 300 calories | | See more about tomato sauce, tomato sauce recipes and cooking light.

  • Olivia Saavedra

    Pan-Roasted Fish with Mediterranean Tomato Sauce Recipe Main Dishes with olive oil, butter, plum tomatoes, capers, dijon mustard, garlic cloves, flat leaf parsley, fresh chives, fresh tarragon, kosher salt, ground black pepper, crushed red pepper, canola oil, yellowtail snapper fillets

  • Sarah Panik Quinn

    Pan Roasted Fish with Mediterranean Tomato Sauce (Cooking Light)

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