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this is so #health care #better health solutions #organic health #health food #healthy eating| http://awesome-be-healthy-body.blogspot.com
Rule #1 - Don't overeat. Rule #2 - Pay attention to Rule #1. http://www.jeffreymarkell.com - I eat a diet of about 60% to 70% fresh, organic veggies, fruit, and lean protein...until late afternoon when I add the carby foods that taste delish - but carbs are not my friend...carbs make me feel sluggish and gain weight on contact
Just thought this was funny. But I do feel like people will come up with any excuse in the book as to why they've gained weight/can't lose weight.
reasons that people gain weight. I LOVE THIS! No excuse- just food abuse. Face reality if you want to make a real change.
An awesome weight loss resource to help you with portion control. Print off your free copy today.
free nutritional posters and quotes | Reasons I have actually gained weight… – no more excuses
stop making excuses and start making
#fitness #motivation #no excuses!
Reason I gained weight
Do you believe???? www.facebook.com/...
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JULIE SOENEN. ever tried reading these fitness motivation memes and adding 'said the serial rapist' to the end?
CrossFit Blogg is all things fitness, CrossFit training, Paleo diet, Tough Mudder, and CrossFit girls!
CrossFit Blogg is all things fitness, CrossFit
motivational quotes @Precor
Don't stop keep going
Keep going you sissy!
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Fit quote - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation
::no excuses!:: #ironlion #noexcuses #healthyliving #energy #healthyeating #fitness #motivation #gym #personaltrainer #selfdevelopment #bodybuilding | Iron Lion
No more excuses Recently, I was supposed to be grading for my 2nd Dan black, but here I am, still a 1st Dan...my reason for this?? It was easier to make excuses than it was to actually train for it...I will be kicking myself and I will hate myself for a long time for this...it feels horrible, and I really hope you never have to feel like this because you made excuses... #noexcuses
I love this. We'll come up with anything to justif - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight loss #food #fitness #diet #gym #motivation
WE make ourselves!!! www.facebook.com/...
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Sweet Tea Stilettos: recipe - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same.” -Carlos Castaneda #fitness #inspiration #fitspiration #exercise
RUNspiration Every day, we're given a choice. As long as there is air in our lungs, we are given a choice. We can choose to accept our doubts as truth, to question if we can truly do something remarkable, to never stand amazed at our progress ... OR! We can choose to be strong, to set a new goal that scares us, to remain steadfast in our unwavering belief that, yes, the body can achieve what the mind believes.
miserable or strong? I choose strong - the amount of work is about the same...
Running inspiration. I choose 'strong'.
Motivational Fitness Quote
So true. www.facebook.com/...
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The pain of being overweight s far worse than the pain of working out. http://weightlossetools.com/ #health & #fitness #weight #loss ☮k☮ #Quotes
The pain of being overweight is far worse than the pain of working out. - Fitness Inspiration #fitness #inspiration #BeFit
I need to remember this- it's so true, no workout ever hurt as bad as realizing that you've outgrown your favorite jeans!
true #Workout Exercises #Workout #Work out #fitness #exercising| http://flowerarrangementideas9102.blogspot.com
I know this to be true. My back hurts so much more when I haven't worked out and in general, I feel just yucky and unmotivated to do anything. #health #fitness #exercise #workout
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I need to remember this every #Workout #Workout Exercises #physical exercise
No HIGH can beat this feeling. Exercise is my damn drug! www.facebook.com/...
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Because there's nothing like the feeling I get after a hard workout. #fitness #motivation #inspiration #workout #running #jogging #fit
So true. I love it #Workout Exercises #exercising #physical exertion| http://workoutexercisesera.blogspot.com
because there’sno nothing like the feeling i get after a hard workout.-- so true!!!
So true. The harder the workout the better my mood gets!
so true why i'm up now to go push play
So true! Why I love to work out :)
so so true. runner's high
work out hard. so true
Importance of exercise...plus looking damn sexy! www.facebook.com/...
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Another one of my fitness motivational posters! I'm determined to get in amazing shape! #fitness #health #workout #workout motivation
weight loss I know this is just a duh type thing but just helps me to see again why I should workout more often.
Motivation#Work out #physical exercise #Workout Exercises| http://beautifulskirtsblaise.blogspot.com
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Why exercise? Why go and work out, get all sweaty & stinky? Why cause stress on your body and wake up the next day with sore muscles? Instead of asking WHY, ask WHY NOT? If you look at the benefits of exercising you will see that they will CLEARLY blow the list above out of the water. Yeah it's tough at times, but so is being sick on a sunny weekend when all your friends are at the beach....think about that when you're debating about doing that workout. Work it....Live it....OWN IT!!!!
Fitness Motivation Awesome websites with workouts that WORK! http://kingworkouts.com/
#health #fitness #motivation
Now that is ABS OF STEEL! LMAO www.facebook.com/...
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This is so funny because I so have no abs of steel and would never set off a metal detector with them; unless they make a bread dough detector. Then the alarms would go crazy.
That awkward moment when you walk through the metal detectors at the airport and your abs of steel set them off.
The funny thing is my ab area always sets off the metal detectors! Thank you Lap Band for making me look buff <3
Bahahahahaha Funny stuff! Great Motivation though lols
Metal detectors ... ha ...ha... giggle ....giggle
Story of my life. Too funny
Honestly, working out is one of the most FUN and rewarding things I do each day. CHOOSE your type of fun. www.facebook.com/...
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Working out doesnt have to be a chore. Have fun with it. Fitblok fitness fitness motivation fitness quotes fitness inspiration fitspo exercise motivation exercise inspiration exercise workout workout motivation workout quotes gym motivation gym quotes motivation motivational quotes inspo inspirational quotes
Hints For Simple Fat Loss Losing fat shouldn’t be as hard as many people try to make it http://ah121ah.tumblr.com http://roadtomillion.tumblr.com #fit #thin #6pack #weightloss #Fitness #health #loseweight #fitnessmotivation #weightlosstips #workout #roadtomillion http://roadtomillion.tumblr.com
I love working out! #workout #motivation <3 Visit www.thatdiary.com for tips + advice on health & fitness
Working out doesn't have to be a chore, have fun with it... #abs #health #exercise #fitness #inspiration #motivation
Working out doesn't have to be a chore. Have fun with it. #fitness #inspiration #workout #gym
Fitness Motivational Quotes Working Out Doesn't Have To Be A Chore, Have Fun With It
Have fun creating your dream body
For all those that would rather be sitting on the couch but are hoping for an amazing body. Doesn't happen and NEVER will. www.facebook.com/...
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I should probably try to remember this
haha so true! Note to self.
I need to remember this
Great fitness quote
Gotta remember this
True story bro
HATERS be GONE! www.facebook.com/...
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Haters don’t really hate you, they hate themselves cause you’re a reflection of what they wish to be.
I think the term "haters gonna hate" is the most annoying term ever known to civilization. However I really like this post, and I can relate to it a lot recently.
Even though haters gonna hate...in their hateful little minds..and hateful chilly hearts...they know this is true...
Haters gonna hate, so keep hatin you hatin ass bitches!!!
No shit...haters gonna hate, potatoes gonna potate!
I need to remember this everyday I work!
Haters gonna hate
There really are no excuses left to not workout (must do one of these charts for my own "Get Real No More Excuses" list from Task 1)
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Should I workout today? Basically you have no excuse to not work out unless you are super ill. Good to remember when I'm feeling lazy!!
Go #Work out #physical exercise #Workout #fitness #exercising| http://fresh-fruit-recipe-3249.blogspot.com
HAHAHA Hilarious "Should I Work Out?" flow chart! #Fitness #Exercise #Healthy
Should I Work Out chart. Hilarious. I guess there is no excuse.
Should I Work Out Chart. Hilarious! There is no excuse people!!
Should I Workout Today? #health #fitness #motivation
Should I work out today? #health&fitness
Be your OWN personal TRAINER. www.facebook.com/...
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Fitness Motivation Quotes! Workout! Be fit! It's worth it! Never give up! GREAT THINGS TAKE TIME! YES I CAN!
I don't have a Personal Trainer - after hitting over a 20kg weight loss last year I got very complacent and only worked out a handful of times since Sept / Oct 2012. This is why I need to be consistently consistent I have maintained my weight loss but I want to reach new goals so I need to make more manageable lifestyle choices - for exams: not just eating the same food day in and day out
Have you got a personal trainer? Yes or not, anyway ... Go workout! Fitness motivation, fitness inspiration. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness
I don't have a personal trainer. All I have is that voice telling me if I stop now I might never start again go workout!
I don't have a personal trainer. All I have is that voice telling me if I stop now I might never start again. Go workout! #Fitgirlcode #fitspiration #motivation
best gym motivational quotes Gym Motivational Quotes for Men and Women-Inspired from http://fastestfatlossmethod.blogspot.com/ for men and women weight loss programs to melt away your stubborn fat 1 pounds a day and get lean and tone muscle.
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Health & Fitness
Sore or sorry? I know my answer! www.facebook.com/...
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YES! You choose. You can feel sore tomorrow, or you can feel sorry tomorrow. YOU CHOOSE. With the soreness comes progress, with progress comes satisfaction. Nothing comes with sorry, but sorry. #fitspiration
~You can feel sore tomorrow or you can feel sorry tomorrow~ Oh believe me I would rather be sore.
You can feel sore tomorrow or you can feel sorry tomorrow. You choose. Don't stop.
"You can feel sore tomorrow... ...of you can feel sorry tomorrow. You choose."
25 Weight Loss Motivation Quotes | the perfect line
You Can Feel Sore Or Sorry... choose sore
I know I will feel sore tomorrow :)
So true...i choose soreness!
Effort=success Don't ever think differently. www.facebook.com/...
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No excuses here, start today. For more Fitspiration, Inspiration, recipes, health & fitness challenges go to my facebook site at www.facebook.com/GetFiredUpFitness or www.beachbodycoach.com/JeannetteMH or IG @j.henninger
.#Be Fit Inspiration #Exercise #Fitness #Quote #Health #Health and Fitness
"Muscles are built by effort, not excuses." #Fitness #Inspiration #Quote
Weight loss and fitness motivation ~ Re-Pinned by Crossed Irons Fitness
workout quotes. muscles are built by effort not excuses
#Fitness #Health #Exercise #Workout #Motivation
Follow me for fitness motivation
motivational quote #advocare
This a great way to jump start your fitness and weight loss goals! on.fb.me/w5efs8
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New blog post! You will be able to follow my three day Shakeology cleanse that starts tomorrow! Wish me luck!
This a great way to jump start your fitness and weight loss goals! Are YOU ready? e-mail me @ firstname.lastname@example.org or message me on fb!
Insanity BeachBody Graduate! Here's what's next for me, follow my blog, here on Pinterest or on Facebook!
My 'final thoughts' on the Shakeology 3 Day Cleanse that I completed. I'm alive to write about it, so that should be encouraging, haha, along with MORE than a few inches lost :)
My newest blog post about achieving your goals and dreams!
#Shakeology 3 Day Cleanse
words to live by. #fitness
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Fitness Motivational Quotes | inspirational fitness quotes Infinite Life Fitness
So true. I don't become fit, I live fit. #motivation #gymlife #gym #fitness
#fit is not a destination, It's a way of life #health #fitness #weightloss
A Love Affair With Eyeliner: Health & Fitness: Motivation
#fitspo #fitness #motivation #fitspiration #healthy
Fitness Inspiration. So very true!
lifestyle change!! Feeling good
Gotta remember this. So true.
fit + life.
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Just 10 Minutes any one can do something for 10 minutes or 30 minutes even if it's just jumping jacks or pushups get up and go for a walk. must remember that. work out tonight for sure.
10 minutes workouts ~ losing weight and fitness nutrition lifestyle Beast Mode fitness inspiration motivation workout crossfit WOD fitspo weights weightlifting HIIT running run just do it Nike
I should post this all over my workout space so that I don't end up watching netflix the whole time I'm supposed to be working out.
10 minutes workouts ~ losing weight and fitness | Just 10 minutes a day on your Cellerciser can bring you incredible results over time. #10minutes
Motivation!#physical exercise #physical exertion #Workout #Work out| http://sportcarcollections551.blogspot.com
This is what I shall say when I finish ten minutes on the recumbent bike at PT. Missing my old workouts - yoga and spin! But with a busted ankle, 10 minutes is way better than nothing!
Fitness Motivational Quotes 10 Minutes Exercise Is Still More Than 10 Minutes Of Nothing
I need to remember that when I feel to lazy to work out..just for 10 minutes.
7 CRAZY weird foods the DESTROY your abdominal fat!
Printable Strength-Training Workout Under 20 Minutes | POPSUGAR Fitness