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    Start with 20 minutes then go from there.

    4y Saved to Health


    • Julie Stiles Mills

      NO EXCUSES. If you have time to watch TV, you have time to work out. Just 20 minutes of cardio a day is not so hard to fit in.

    • Christi Watson

      No Excuses - you waste more than 20 minutes a day doing pointless things, so why not do something good for your body?

    • Nathan Russell

      You will most likely never want to work out. It's not about wanting to its about doing it. No excuses.

    • Rachel Roberts

      Not just working out - anything.... a 20 minute sitcom is enough time to clean your living room - get off the couch!!!!


      No Excuses! If you have time to watch TV, you have time to workout. #nomoreexcuses #healthylifestyle #starttoday

    • Royal Fashionist

      The best blog posts for #health and #Fitness #motivation by

    • JIRA fitness Personal Training

      "No excuses. If you have time to watch TV, you have time to workout."

    • Oddment

      just 20 minutes of cardio a day #exercise #workout #health #fitness

    • Catarina Maxwell

      No excuses... #fitness #inspiration #fitspo

    People also love

    excuses, excuses

    Do you believe????


    WE make ourselves!!!

    So true.

    No HIGH can beat this feeling. Exercise is my damn drug!

    Importance of looking damn sexy!

    Now that is ABS OF STEEL! LMAO

    Honestly, working out is one of the most FUN and rewarding things I do each day. CHOOSE your type of fun.

    For all those that would rather be sitting on the couch but are hoping for an amazing body. Doesn't happen and NEVER will.


    There really are no excuses left to not workout (must do one of these charts for my own "Get Real No More Excuses" list from Task 1)

    Be your OWN personal TRAINER.

    Sore or sorry? I know my answer!

    Effort=success Don't ever think differently.

    This a great way to jump start your fitness and weight loss goals!

    words to live by. #fitness

    10 minutes

    Printable Strength-Training Workout Under 20 Minutes | POPSUGAR Fitness