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My boyfriend and I are following this ab program. So far pretty good. We heard it is the golden standard for abdominal programs. Tried and True. Pretty impressive just the tips you get from the short video.

Ab fitness exercises - Lose belly fat and get abs

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain. #health #fitness

42 Best Ways To Lose Stomach Fat Fast

You should see this if you need to lose weight

42 Best Ways to lose stomach fat fast. I love her stomach! Not ripped just toned.