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    Acupressure Points are located around your body and all you need to do is press on those points with your fingers to deal with health/ beauty related problems. It is said that in Ancient China, Acupressure Points were like prescriptions to treat patients. They had herbal medicines but this was a much easier way . . .

    Acupressure points

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    oiling your feet before bed.

    Website for calculating what time you should go to bed depending on what time you have to get up. It's not based on how many hours of sleep you need but rather where in the cycle you would wake up. Waking up in the middle of a sleep cycle leaves you feeling tired and groggy, but waking up in between cycles lets you wake up feeling refreshed and alert!

    The Organs of your body have their sensory ends at the bottom of your feet. If you massage these points, you will find relief from aches & pains. Typically they are shown as points to which the organ connects. The nerves connected to these organs terminate here, known as Acupressure points. God created our body so well that He planned even this. He made us walk so that we will always be pressing these points, thus keeping these organs activated at all times. Keep walking!

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    pressure points for headaches...good to know them all

    Just in case this happens to me someday...This is for anyone that has spider veins and need a home remedy .....How to take away spider veins on your legs...use mustard oil...warm and massage your feet and legs twice a day until veins are healed ...the other remedies you have to eat or drink #diy #tips

    In the affected area press with thumb for 5 seconds & release for 3 seconds. Repeat for 2-3 minutes for 5 to 10 days. You will get relief!

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    good to know - stomach pains

    Have a headache/migraine? Submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/all of your headache.

    You dont have to be old for feet like this, you just have to hate wearing shoes---Grind a handful of rice until u get a fine but coarse flour. Add a few spoons of raw honey to the mixture along with enough apple cider vinegar to obtain a thick paste. If the cracks are very deep, add a spoon of olive oil. Soak feet for 20 minutes gently massage with this paste.