Pinterest • The world’s catalog of ideas

Explore Tips For Life, Life Skills, and more!

Stress Awareness Month: Easy Ways to Relax

It’s easy to tell someone to “just relax.” But in an upsetting or chaotic situation, it can seem nearly impossible to force yourself to relax. The worst part is that often the best ways to relieve stress seem counterintuitive. Working out after a long...

These half-dozen postures help relax tight shoulders, relieve headaches and back pain, and even lift your mood. #yoga #poses #relax

18 Tiny, Easy, And Life Changing Habits You Need To Start Doing Today