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  • ♥ Rhonda Arrington ♥

    Zone 1 & 3: Bladder & Digestive System — Improve your diet and drink more water. Zone 2: Liver — Try cutting back on alcohol, heavy food or dairy. This area can also indicate a food allergy. Zone 4 & 10: Kidneys — Make sure you’re keeping yourself hydrated with water and cut back on liquids that dehydrate you. This means nix the soda, coffee and/or alcohol. Zone 5 & 9: Respiratory system — Those who smoke or have allergies tend to have acne here. Zone 6 & 8: Kidneys — Dark circles are usually a result of dehydration. Drink up! Zone 7: Heart — Check your blood pressure and make sure you’re not using makeup that irritates your skin. Zone 12: Stomach — Consider a detox or adding more fiber to your diet to help with digestion. Zone 11 & 13: Hormones — Stress and hormonal changes can sometimes be alleviated with more water and a few extra servings of dark, leafy greens but if breakouts in this area persistent, make an appointment with your doctor to look into a possible hormonal imbalance. Additionally, breakouts in this area also indicate when you are ovulating (and which side). Zone 14: Illness — Can be a sign of your body fighting bacteria to avoid illness. Take a breather and drink plenty of fluids. So the next time you breakout or notice dark under eye circles, look to your map (or shall we say face map). what the locations of breakouts or skin abnormalities on your face mean {so interesting!}

  • Nicole ♡Double You

    Have you ever heard of face mapping? Here's an article to consider: "Fresh Face: What Your Acne Is Telling You" [<3]

  • Alex Paxton-Beesley

    "face mapping" -- why you break out in specific areas of the face, and things you can do about it!

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How to wash your face with honey for smooth, clear skin! I do this every morning and I love it.

Banish breakouts using Face Mapping... Very interesting. Each area of the face is correlated to an organ or major body part....

Better Sleep -- (minor correction: chocolate contains theobromine, not caffeine? but it's still a stimulant and it keeps me awake more than caffeine does)

Acne Face Map--- WAY better than the other ones out there, b/c believe it or not the SIDE of the face matters too, this doesn't just lump one specific area (ex: cheek) into one category. Right and left side of the face have different implications. Also offers suggestions to avoid future breakouts. :)

Face mapping acne: Acne may tell you what your body needs, or what you should cut out. Very interesting!

Coconut Face wash for acne and scars 1 tablespoon of coconut oil 3 drops tea tree oil 2 drops lavender or neem oil For oily skin add a squeeze of lemon juice Optional: a little bit of honey Mix together and cleanse your face as you normally would. Leave it on for a minute.

Acne Face Mapping: Find out what is causing your acne and combat it with some lifestyle changes! #skincare #health #beauty