Reflexology is so relaxing and has a positive effect on the entire body. When I own my own chiropractic practice I will have someone doing reflexology. when I went for a massage a lady did a little bit of reflexology and I loved iit
Acupressure is a holistic, noninvasive way to relieve pain in the body. If you have a sore area, you can address it specifically by finding the corresponding part of the hand. Once you find the proper point in the hand, apply pressure for a few seconds.
Many people are starting to believe hand reflexology massage help reduce stress in certain areas of the body. They believe each part of the hand relates to a different part of the body. I pinned this because it is a new idea that is fascinating.