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I will be the Bahamian woman that my grandmother raised me to be

I will be the Bahamian woman that my grandmother raised me to be

Kindness makes health care better.  Doesn't take more time and it doesn't cost you anything.

Friday Favorites

Kindness makes health care better. Doesn't take more time and it doesn't cost you anything.

Aerobic vs. Anaerobic with Amy Stafford at www.ahealthylifeforme.com

16 Minute Tabata Workout

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