myfitnesspal is a completely amazing calorie counter that you can take with you on your smart phone. My favorite part is that you can scan pretty much any barcode and all the nutritional facts are already uploaded.
Using a Weight Loss Food Journal. How to Get The Most Out of My Fitness Pal. Using the online food journal My Fitness Pal was a game changer for me when I began my weight loss journey. Once I started to track my food and nutrition I saw the pounds start t