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  • Kelly Lynn

    Fitness Quote

  • Jema Lee

    Working out everyday makes your fat cry! ;) www.wellsome.com #glutenfreecoach #glutenfreediet #glutenfree

  • Lisa Boerum

    Fitness - Exercise - Workouts - Thinspiration - Weight Loss: "Sweat is fat crying." LOL

  • YouWeightloss

    Believe To Achieve #fitness #motivation #quotes #healthy #workout Visit us:youweightloss.ca

  • Pam Sacco

    Ha! I need to remember this when I don't want to work out.

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I don't really believe in this... Everyones body is different. I'm only slightly taller than my mom but dance a ton and work out so i have more muscle, therefore weigh more than her. I guess it's a good basis...

Do Not Spoil What You Have By Desiring What You Have Not - Inspirational Quote - Quote by Epicurus - 11"x14". $18.00, via Etsy.

A Smart Person Knows What To Say: a wise person knows whether or not to say it.

5 quick fixes for anything that jiggles? I'm going to have to try this.

Also, eat off of a salad plate, because your serving only needs to be as big as your fist. Eat small portions every 2 hours to keep your blood sugar stable.You need to work out for 40 mins. at least to lose weight (sweat). If you have a craving for something, only eat as much as you need to kill that craving. Plus don't consume sugar drinks.

Easy Eating - Use this app to quickly and easily record the food you eat and basic data required to make a lasting change. itunes.apple.com/...

Small Changes That Can Help You Lose Weight. I need to start this right away.... Disappointed in my self right now

This is a great little workout! Learned it from my personal trainer- nice for when you don't have a fancy gym to go to.

We say this every day! Our clients leave many 'tears of joy' on our floor at each session! #FunkFit #Health