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This 20-minute workout keeps you moving to burn calories with bursts of strength training to build lean muscle. Do before you shower in the morning to rev your metabolism for the day!

POPSUGAR Fitnessfrom POPSUGAR Fitness

Too Cold to Get Out of Bed? A 5-Minute Energizing Warmup

Wake Up and Move! A 5-Minute Energizing Warmup


50 Bodyweight Moves You Can Do Anywhere

50 Bodyweight Exercises You Can Do Anywhere — Do these bodyweight moves anytime, anywhere.

Bored with your abs workout? Try these 9 Pilates Moves For A Flatter Stomach. Pin now, check later.


4 Tips to Make Your Next Run Better

How to Make Running Feel Easier, Instantly

POPSUGAR Fitnessfrom POPSUGAR Fitness

Our 10 Most Pinned Workouts of 2014

Our 10 Most Pinned Workouts of 2014 | via PopSugar Fitness

SheKnowsfrom SheKnows

Fat-burning, muscle-toning fitness

Burn more calories with the cardio-acceleration workout


Tone Your Entire Body With This 1 Move

The Only Move You Need to Tone Your Entire Body

theCHIVEfrom theCHIVE

Good luck keeping up with these girls (36 Photos)

Twitter / SoFitandSoGreen: #fitness #health #motivation ...

Skinny Momfrom Skinny Mom

30-Minute Low-Impact Lower Body Workout

Low impact strength moves

The Berryfrom The Berry

Daily motivation (25 photos)

Go workout

BuzzFeedfrom BuzzFeed

These 29 Diagrams Are All You Need To Get In Shape

For opening up your hips.