“Mindfulness helps people cultivate happiness by stepping away from habitual, often unconscious emotions and reactions to everyday events and respond, instead, with thoughtfulness.
9 Tips for A More Confident You
Low self-confidence sucks! BUT it doesn't have to stay. There are a few things that can be can be learned, practiced, and mastered- just like any other skill - to boost your confidence. Once you become the master of your confidence, everything in your life will change for the better. Personal Development | Positive Living | Happiness
Fixed Mindset vs. Growth Mindset (What Characteristics Are Critical to Success)
Ways to Develop a Growth Mindset | Growth Mindset vs Fixed Mindset. Which is best for intelligence and learning?
Hi Friends, Writing has always been one of the main tools I use to cope with my anxiety and depression. When there's just too much garbage in my head or I just feel like shit I can usually sort it out by It can help you clear your thoughts and process you
I yearn for variety. Not much variety in sight, though. I shall have to make an effort to make my days more meaningful myself. To do so, I have made myself a short list of questions to ask myself every morning, starting with:
A lot of people find themselves in a place where they think 'I don't know what to do with my life. >> Read more to discover what to do with your life and get motivation and inspiration on what direction to take your life in
14 Things That Will Make People Like You (Heck, Even Love You)