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    Wise words

    3y Saved to Gym time
    • Tammy Waterson

      The Venus Factor - A fitness and weight loss program designed to make you stronger, healthier and toned. The sole purpose of the exercise plan, is not to just burn fat. It is to get an overall healthier body — to get lasting changes. #venusfactor #diet #weightloss #health #tonedbody #stronger #fitness #workout

    • Sally Warren

      I love this quote! So true. Your cravings only last a very short time, and then you get upset with yourself for giving in.

    • Donna Standifur

      Oh so true!!! Fitness motivation inspiration fitspo crossfit running workout exercise

    • Anna Marie

      inspirational and definitely going to be my mantra for weightloss

    • Nik Nak

      #inspiration #fitness #fitsiration #fitspo #healthy #Motivation

    • Taylor Gross

      Wise words- I need to remember this! @Erika Delany

    • Lindsay Watson

      I gotta remember this in my weight loss journey!!

    • Kelley Payne

      Wise words; weight loss inspirations

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    Words of wisdom

    my healthy life starts now lol. i'm inspired by all of the talk last night, and all the shit that's been on my minnnnnd lately. summer 2012 goal: be 100% happy with the way I look and be healthy!

    "Note to self: Discipline means doing what needs to be done, even when you don't want to." #Fitness #Inspiration #Quote

    No Excuses! Motivational Quotes to Get You #Workout|

    losing weight

    I should probably read this at the start of every day! So true for me.

    Great reminder

    Keep going.

    #0645 because your body can go on forever, it's your mind that's telling you that you can't

    So me.

    Try our BRAND NEW Chocolate Plant-Based Performance Protein. Add it to your morning smoothie or post workout shake. There's a whopping 21 grams of protein per serving in the huge 2 pound bag. It helps your body refuel + repair + recover so you have energy to take on life's challenges.

    It will hurt, it's worth it.

    so true!

    I like the thought of this

    Amazing Kettlebell Workout Produces Superior Results

    must remember.

    Keep Fit For Life At Any Age

    Something to remind myself.