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from Skinny Ms.

Kettlebell Fat Burning Workout

kettlebells. WODshop.com #kettlebells #wodlove #strongandbeautifulwomen

from The Berry

Daily Motivation (16 photos)

Holy insanity.. This chick is crazy. I wish I could do just a straight up pistol. #crossfit #whatiwanttobe

from Bloglovin’

Toddler Snack Ideas (Diary of a Fit Mommy)

Workout Wednesday: At Home Crossfit Workout - Bloglovin

20-20-20-kettlebell-workout: Complete 5 rounds of the following as quickly as you can without sacrificing proper form. Keep track of your time and try to beat it the next time you do this workout. Adding a little competition to the mix (even if it’s against yourself) always helps you push harder

And neither do dial a diets or pills. Get off your fucking asses and sweat. Thats what burns some fucking calories. Try Crossfit and when your crawling home on your hands and knees after having your ass handed to you get the fuck up and go back again tomorrow.~ D

If you love/hate/have seen Crossfit folk you can not have missed Crossfit Knee Socks. They are not your ordinary boring plain socks, they are...