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Fitness motivation blog for inspiration

Need to remember this!

A short run is better than no run! 9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! The workouts change daily so there is no chance of boredom, and we can keep the workout fun and stimulating! Visit www.9round.com/... or call (734) 420-4909 if you want to learn more!

Small changes that can help you lose weight

I have learned to love it when I sweat because that means I am burning calories and getting out all of the bad toxins in my body!

Small Changes That Can Help You Lose Weight

Daily motivation (25 photos)