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Reading is an exploratory learning tool that can teach, heal, and enlighten. Novels can send a person on an adventure and travel back in time, whereas scientific books, essays, or journals relay factual information in particular areas of study. Spiritual or religious works touch at the depths of the soul delivering instructive ways to find peace in times of need. Reading materials of any kind offer the possibility to escape and most importantly broaden one’s scope of knowledge.

15 Books for Yoga Teachers

In yoga, it's often said the body stores emotions, but how? Click through to read the science behind this mind/body health phenomena and download the free guide to releasing repressed emotion for optimal health, happiness and peace.

Here’s How The Body Stores Emotions

In yoga it's said the body stores emotions, but did you know that science has proven this idea? Here is the science behind the fascinating phenomenon.

Peace Sign Serving Bowl with Spoon-Great Gift- to Send Peace to All! in Home & Garden, Kitchen, Dining & Bar, Dinnerware & Serving Dishes, Serving Bowls

15 Things That Happen When You Get Into Yoga. Life offers many blessings and joys but along with those happy moments are times of disappointment and chaos. These moments can deliver unwanted stress into our lives. Finding ways to relieve stress and feelings of anxiety from daily routine can help with battling these hurdles. Many turn to yoga in hopes to find peace during hectic times, while others start a yoga practice to build strength, gain flexibility and lose weight.

15 Things That Happen When You Get Into Yoga

15 THINGS THAT HAPPEN WHEN YOU GET INTO YOGA-Life offers many blessings and joys but along with those happy moments are times of disappointment and chaos. These moments can deliver unwanted stress into our lives. Finding ways to relieve stres…

Peace Sign Trinket Dish  Little Fused Glass by FirstLightGlass, $15.00

Peace Sign Trinket Dish - Little Fused Glass Dish - Spoon Rest - Jewelry Holder

And I'm never going back.  #vegan #veganfood #veganfoodporn #veganfoodshare #whatveganseat #vegansofig #govegan #plantbased #goplantbased #crueltyfree #earthlings #cowspiracy #racingextinction #forksoverknives #inspire

We all want more peace & less violence in this world. Let's be the change by simply changing our choices govegan

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