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    Criss-Cross Lift and Switch - Burn Lower-Belly Fat: The Best Exercises for Lower Abs - Shape Magazine #Ab workouts #Lower abs

  • Ami Ruehrwein Wall

    Weight Loss Pics - Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

  • Sherri Stone

    Criss Cross Lift and Switch Lose the Pooch! The Best Exercises for Lower Abs

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90-Degree Static Press - Lose the Pooch! The Best Exercises for Lower Abs - Shape Magazine - Page 2 Hold in abs. For 1 count press legs into hands for harder on exhale lift head & shoulder

Your stomach will be shaking in no time with this deceptively difficult move.

8 moves to melt off that pesky layer of lower-belly fat. These exercises target multiple abdominal muscles, so you'll maximize your belly-burn with every rep. Do the prescribed number of sets & reps for each exercise consecutively, taking a short rest in between sets. Perform the workout 3-4 days per week.

Lose the Pooch! The Best Exercises for Lower Abs. Good abdominal workout you can easily do while watching your favorite television show. For anything that would force you to look away from the screen, you can always just wait until a commercial.

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Lose the Pooch! The Best Exercises for Lower Abs: 8 moves to melt off that pesky layer of lower-belly fat. I just want to say that NO ab exercises will melt off your fat. They will tone up the muscles and help everything tighten up, but not burn the fat. I'm just saying.

I post core exercises because this is by far the hardest part of our body to tone. These are great ab exercises.