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Can't make it to a training session, or yearning for more?! Try this work out no equipment required. Perfect for workouts on the road or on vacation!

"I work out because I love my body, not because I hate it." #Fitness #Inspiration #Quote

Daily motivation, Ronda Rousey. I would give anything to train with her for a day

Every. Damn. Day. - Need some inspiration? Visit me:

"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!

which is why people look at you like you're green when you say the words "run an easy 3".

Pretty darn simple. Eating right is the hardest for me. I don't mind working hard. But it's hard to pass up a chocolate cake!