Eat Right Rule: If your food can go bad, it's good for you. If it can't go bad, it's bad for you. - You don't want things full of preservatives and weird chemicals. How to use the Caveman Eating Habits to live healthier life.
21 Days to a More Disciplined Life: Discipline is a Choice
Fitness Motivation is everything when you want to reach your goal. Whatever its is weight loss or muscle gain. Seen those cool t shirts in the gym with those funny quotes? Well we make them! Come and check them out.
STOP making excuses. STOP saying you'll do it tomorrow. STOP believing it will happen by itself. BEGIN working out today. BEGIN eating healthy today. BEGIN your life change now. Do it TODAY and PROUD tomorrow
At Home Crossfit Workout from Tone-and-T 3 moves, 25 minutes, 1 killer workout! Join G G and Tighten, Pias Rafferty Sisters' Stuff, and for a "Power of You" Caribbean Cruise where I will teach you workouts just like this to do at Exercises