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  • Lisa Ripley

    chicken salad with mustard vinaigrette. great lunch idea! :)

  • Samantha Brown

    Chicken salad with mustard vinaigrette! Yum!... And other low carb recipes (:

  • Sarah Swindall

    No carb Meals for dinner - Chicken Salad with Mustard Vinegarette 1 chicken breast 1 cup arugula 1 tbsp. red wine vinegar 2 tbsp. yellow mustard 1 tbsp. olive oil 1 cucumber, sliced salt pepper to taste 1 garlic clove, smashed 1 bay leaf. (Not so sure about bay leaf, Id add tomatoes!)

  • Kristi Strawn

    Chicken Salad W/ Mustard Vinaigrette: 1 chicken breast 1 cup arugula 1 tbsp. red wine vinegar 2 tbsp. yellow mustard 1 tbsp. olive oil 1 cucumber, sliced salt & pepper to taste 1 garlic clove, smashed 1 bay leaf Add garlic and bay leaf to medium pot of water and bring to a boil. Place in water until done, about 20 minutes. Remove chicken and let rest shred the chicken. Meanwhile, add vinegar, oil, mustard, salt and pepper to bowl blend. Add arugula, cucumbers, chicken

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