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    5 fitness trends for fall #exercise #getmotivated #health (via

  • Judy Moore Nobles

    Jogging Weight Loss Plan

  • Jenny Durham

    Top 10 Newbie Training Tips | Runner's World

  • Kate Noren

    16 Cross-Training Activities to Try | Runner's World - good advice on cross training activities and their potential to positively and negatively effect your running

  • Kate Cassidy

    16 Cross-Training Activities to Try - Runnersworld

  • Nicoli Ether

    How to Get Started on an Exercise Routine : Recipes and Cooking : Food Network

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    BEGINNERS: 5 tips for staying motivated for your first 5K:  #RW5KWeek

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