More to explore:
5 fitness trends for fall #exercise #getmotivated #health (via http://www.besthealthmag.ca)
Jogging Weight Loss Plan
Top 10 Newbie Training Tips | Runner's World
16 Cross-Training Activities to Try | Runner's World - good advice on cross training activities and their potential to positively and negatively effect your running
16 Cross-Training Activities to Try - Runnersworld
How to Get Started on an Exercise Routine : Recipes and Cooking : Food Network
BEGINNERS: 5 tips for staying motivated for your first 5K: http://bit.ly/1rbII2v #RW5KWeek pic.twitter.com/cEVWNmayXE
How to sneak in exercise--any time, any place! | via SparkPeople #fitness #workout #motivation
Sneaky Leg-Toning Exercises You Can Do from a Chair via SparkPeople
FREE Ebook Reveals... 3 Surprising Easy Steps to Kill Your Belly Fat and Get Measurable Fat Loss Result within 7 days *Hint: First Step is Eating. Yippee!* www.SherwinFitnes...
Cellulite, Schmellulite. Use this Cosmo workout by Tracy Anderson to get those thighs in shape. Really focus on the form, these exercises will BURN if you do them right.
So fun and unique! 10 toning exercises you can do with a towel! | via SparkPeople
Shop the amazon.com fitness sale to save almost 50% on Coach Nicole's workout DVDs--this month only!
Our streaming online videos bring exercise, cooking, and healthy living to life! via SparkPeople
6 Barre-Inspired Moves, No Ballet Bar Required
Sneak in thousands of extra steps per day with these easy tips! | via @SparkPeople #fitness #health
Super-effective interval training workouts for runners. Pinning this for my workout today!
4 Bodyweight Exercises to Tone Your Butt: These are amazingly effective. Click for instructions and reps! | via SparkPeople #fitness #workout #glute
5 Fun Water Workouts. There are plenty of fun ways you can turn pool time into exercise time--even if you're not a swimmer! via @SparkPeople