30 Day Shred...meals and workouts to try. Yes.
30 day shred
Great blog for exercises, daily tips and motivation
This 20-Minute Tabata Workout Beats an Hour on the Treadmill
Top belly fat burning foods: besides whole grains this is what I eat a lot But not all vegan!
Exercise by Name
Ab workout for women | Have Stubborn Lower Belly Fat? (Do These 12 Habits)
I'm a huge fan of bodyweight exercises for the reason that you can use them for a great workout anywhere. And perhaps the king of all bodyweight exercises, is the squat. Squats are awesome because ...