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PB oat breakfast cookies. High protein, no flour or processed sugar. (Ingredients: bananas, peanut butter, applesauce, vanilla, quick oatmeal, nuts, optional chocolate chips)

Ambitious Kitchenfrom Ambitious Kitchen

Oat Bran Banana Protein Muffins (no sugar added, 100 calories)

Banana Oat Protein Muffins {no flour or sugar added, 100 calories}


Peach Crisp

The yummiest Peach Crisp, made with fresh juicy peaches and a brown sugar/oat crumble topping. Recipe from


Copycat Starbucks Pumpkin Pound Cake

Copycat Starbucks Pumpkin Bread--with a few substitutions! I used only 2/3 of the sugar (and used organic cane sugar), oat flour, and vanilla Greek yogurt and made it into muffins instead of bread. Yumm! Using a little protein powder and water for icing!

Pumpkin protein muffins: Mix together 2 scoops vanilla protein powder, 4 tablespoons pumpkin puree, 2 cups egg whites, 1 1/3 cups oats, 2 tablespoons pumpkin pie spice, and 1/2 teaspoon baking powder. Bake at 350 for approx. 20-25 min. Makes 9 at 95 calories per muffin~give or take depending on your protein powder.

The Iron Youfrom The Iron You

The Best Protein Brownies

The Best Protein Brownies. Healthy!! Protein powder, oats, dark choc, coconut oil, egg whites, splenda/sugar! Easy.

I Heart Nap Timefrom I Heart Nap Time

Chili and Cornbread Skillet

Chili and Cornbread Skillet on ...the perfect dinner recipe for fall! YUM!

100 Days of Real Foodfrom 100 Days of Real Food

Meal Ideas & Resources

100 days of no processed foods - all the meal planning is done for you.

The Gracious Pantryfrom The Gracious Pantry

Clean Eating Cinnamon Chocolate Chip Protein Bars Recipe

Cinnamon Chocolate Chip Protein Bars: 2 cups oats (roasted in the oven without oil for 10-15 minutes), 1 cup peanut butter (no sugar added), 1/2 cup honey, 1/2 cup apple sauce (unsweetened), 2 tablespoons grain sweetened chocolate chips,1 cup whey protein powder (unflavored or vanilla), 1 tablespoon cinnamon, 2 tablespoons chia seeds.

The Best Chocolate Protein Shake by wholeyum: 1 Banana, Greek Yogurt, PB2, Chocolate Almond Milk. #Shake #Chocolate #Protein

The Pioneer Womanfrom The Pioneer Woman

Decorated Christmas Cookies

The Pioneer Woman..."Best sugar cookie and icing recipe ever. Also best instructions on how to."

BuzzFeedfrom BuzzFeed

8 Crazy Ways To Make Deviled Eggs

8 Crazy Ways To Make Deviled Eggs (Or 3 complete recipes and then a link to buy a cookbook :))

Art and the Kitchenfrom Art and the Kitchen

Fuel to Go Homemade Protein Bars

Homemade Granola bars - loaded with chia, hemp, pumpkin and sunflower seeds together with dried fruit

Dashing Dishfrom Dashing Dish

Carrot Cake Protein Pancakes

Carrot Cake Protein Pancakes - 18g of protein & 22g of carbs?! Yes, please.

My Whole Food Lifefrom My Whole Food Life

Almond Joy Protein Bars

Say goodbye to store bought protein bars. These almond joy protein bars are filled with healthy, whole food ingredients that will keep you energized! Super easy no bake recipe! #vegan #glutenfree #snacks