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The Skinny Rules

The Skinny Rules

The Skinny Rules

POPSUGAR Fitnessfrom POPSUGAR Fitness

The Workouts That Help You See Weight-Loss Results Faster

Learn the best workouts for losing weight — there's options other than running!

eHowfrom eHow

How to Make Jillian Michaels' Detox Water

Simple weight loss!

weight loss equation LOVE! Today I finally buckled down made the commitment to myself to get in shape! I walked on my treadmill, ate a healthy breakfast (2 egg whites on a piece of wheat toast water) will walk again on the tread I want the old me back! Plus I want to wear all the shit thats on my pinterest boards |

What a cool website! You type in your body weight, height and clothing size to find pictures of other women that are the same size as you. Gives you a better idea of what your body looks like since sometime we have a skewed perception of our own body image!


Is a cookie really worth it?

probably THE best healthy weight loss blog i've ever come across... ladies, READ! Truly the only healthy way to lose weight... Pin now reading later

Women's Healthfrom Women's Health

Workout Program: Total-Body Transformation

3 month total-body transformation workout program. This looks more practical than most I've seen.... its the guy from Extreme Makeover Weight loss Edition!! Lots of good moves! #ModerationNation


Placenta Previa

Most Effective Home Remedies For Fast Weight Loss

SellfishCatfrom SellfishCat

25 Ways to Tighten Skin after Weight Loss

20 Ways to Tighten Skin ..i'll be glad i pinned this one day!