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  • Lynn Marie Cunningham

    Sassy Sweet Green Whole Food Smoothie 1 cup vanilla almond milk (I made my own – recipe here) 1 large seedless orange, peel removed (if not using seedless, remove seeds) *you could also use 2-3 satsumas or seedless mandarins too 1 cup green grapes 1 large ripe banana 2 cups green kale 1/2 cup coconut water ice cubes (or regular ice cubes) *coconut water is rich in electrolytes like potassium dash cayenne (for spiciness)

  • Loren Stark

    Whole Food Green Smoothie Recipe 1 cup vanilla almond milk 1 large seedless orange 1 cup green grapes 1 large ripe banana 2 cups green kale 1/2 cup coconut water ice cubes

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cup vanilla almond milk (I made my own – recipe here) 1 large seedless orange, peel removed (if not using seedless, remove seeds) *you could also use 2-3 satsumas or seedless mandarins too 1 cup green grapes 1 large ripe banana 2 cups green kale 1/2 cup coconut water ice cubes (or regular ice cubes) *coconut water is rich in electrolytes like potassium

Green smoothie guide via Debbie Fortner the Glow makes a complex, highly nutritious drink doable.

Really SOO good! Skinny Green Monster Smoothie •1 small frozen ripe banana, peeled •2 cups baby spinach •1 tbsp Better n Peanut Butter •3/4 cup unsweetened vanilla almond milk •1/2 cup plain fat-free Greek yogurt (I used Chobani) Directions: Place all the ingredients into the blender, add ice (optional) and blend until smooth.

Smoothie Cheat Sheet | avoid fruit juices, flavored yogurts, and flavored/sweetened milks | add coconut water & coconut milk to the liquids column

This sweet green smoothie is filled not only with kale, but also mango, orange, and other fruits! Mmm ... mango.

1cup kale rough chopped firmly packed, 1/2 cup parsley loosely packed, 1 green apple, 1 banana and 2 and 1/4 cups water.

BLUE SMOOTHIE - Follow these and more after HCG In Canada diet recipes at: www.hcgwarrior.co...

Starters Guide to Creating an Antioxidant aging defying super health Pulping filled Smoothie (Some call it Juicing) Use a Vitamix, Ninja Blender or similar in strength :D

Smoothie Recipes For Everything - whether its to power through an intense workout, to lose weight, breakfast on the go, or to recover from the worst hangover ever...

MORNING SHAKE: 1 banana, 4-5 strawberries, 1/2 c. blueberries, 1 peach (peeled), heaping cup (or more) fresh spinach, splash soy milk, 1 TBSP Greek yogurt, 2 tsp honey, 1/2 cup crushed ice