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The 20 Most Inspiring Health and Fitness Mantras

Do it.

"Hugs were invented to let people know you love them without having to say anything." *Love this. It's so true. #quote #hug #love #happy #life

Bob Marley - Three Little Birds. // "Rise up this morning. Smiled with the rising sun. Three little birds pitch by my doorstep. Singing sweet songs of melodies pure and true. Saying, 'This is my message to you.' Singing, 'Don't worry about a thing. 'Cause every little thing is gonna be alright.'"

Unless it is mad passionate extraordinary love it is a waste of time. There are too many mediocre things in life. Love should not be one of them.

Counting down the days to the NAACP Image Awards! My most recent book was nominated in the Instructional Literature category: http://noexcuseguide.com/naacp-nomination I'll be heading to LA for the awards ceremony to see if this dream comes true on Feb 1st. Tune in to NBC at 8pm ET and wish me luck!