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I drink this everyday once I wake up and before I sleep. Detox water is important because it is a way to remove harmful toxins in the body and helps with weight loss. (:

Dress for Success is an incredible organization that empowers women and helps them through many different life transitions. After reading many of their success stories it was plain to see the impact this organization has made in the lives of women. While promoting the economic independence of disadvantaged women, they provide professional attire and foster career development through many different types of programs.

from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto

Need a challenging workout that take zero equipment and can be done in the comfort of the home? Here is the Dirty 30 Workout. 10 exercises made up of