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1 girl, 13 pounds 2 weeks. Pin now, read later

Dr.Oz’s 3-Day Detox Cleanse

When you hit plateaus to help jump start weight loss. i might give this a go.

The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

2-Day Detox Cleanse to kickstart your diet!