easy exercises

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

Tone your arms in 7 days with these easy workouts. #beauty

Lazy Girl's Inner-Thigh Workout, and It's Pilates

10 Easy Exercises To Get Rid of Back Fat

Lazy Girl Workout - Two exercises a day to a more toned you!

crunchless abs workout. great for the legs and booty too.

Do 3 sets of 12 of each of these exercises every two days for fast toning results.

These are quick and simple. Could do a few days' worth during commercial breaks or quick in between work and dance.

ab workouts

No time to hit the gym? No problem! You can do these easy, "better-than-nothing" workouts without leaving home.. Lazy Girl Workout//Redbook

Eight children in 12 years and I look and feel better than I ever have in my entire life! I've always had the determination and willpower to exercise and eat right, but was never EVER able to see such unbelievable results until I found Venus. I pinch myself every day to see if I am dreaming... http://thevenusfactorrrs.blogspot.com/

Easy Female Abs Workout - Sixpack Exercises

The Lazy Girl's Workout - for those days you don't have time for he gym/using equipment, but need to get a good workout in

GREAT step by step explanation of how to lose weight! Great for beginners! no_fat_chicks_

5 exercises for a smaller waist, leaner core - hello Pilates exercises that I have been looking for!!!

Kiss your love handles goodbye with this simple workout plan that includes fat-burning cardio and targeted toning.

8 mins...I'm pretty sure I've seen this as a list for what to do before a shower...but I'll admit I'm too lazy to check my own pins

I'm trying this 6 week sexy arm slim down routine! Are you ready to exercise and get your workout on? On this same page there is also a great butt workout to share your booty for summer