30 Day Love Handle Challenge For Smaller Waist - If you want to get rid of love handles at home without no equipment then you should try this 30 muffin top challenge. Its beginner friendly and slowly increase each ab workout reps day by day.
Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe! // Health and Fitness
8 moves to melt off that pesky layer of lower-belly fat. These exercises target multiple abdominal muscles, so you'll maximize your belly-burn with every rep. Do the prescribed number of sets & reps for each exercise consecutively, taking a short rest in