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how to get volumized hair // super easy tricks for big gorgeous hair!

How to/Elegant looking super easy braided updo

Take 2 elastic bands and separate the hair into 2 ponytails, one above the other, in the back of your head. Once the ponytails are secured, take sections of each ponytail and, starting at the ends, roll them toward the head, pinning them in place with bobby pins. Roll the top ponytail first, then the bottom, leaving pieces closest to the middle for last.

inspiremefit-xo: This is cute! But, keep in mind - like the bottom says - the amount of calories you burn is dependent on other factors, like your weight!

#Half #up #side #french #braid

Top 10 Tried-and-true mascaras. Pin and save!

Worlds Fastest Workout

3 Minute Workout - Better Than P90X "this, short and intense cardio sessions will keep your metabolism elevated for 24 to 48 hours." Squat thrusts - 10 reps Mountain Climbers - 10 reps (counting 1-2-3-ONE-1-2-3-TWO) Squat Jumps - 10 reps repeat for total of 100 reps each exercise

Wow- who knew? Saving for future reference: "How to heal from having kids and get your abs back together. I didn't know the separation between your abdominal muscles will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller."

This is the kind of hair style I would want if I ever took the risk of having short hair!

This is the kind of hair style I would want if I ever took the risk of having short hair!

This is the kind of hair style I would want if I ever took the risk of having short hair!

This is the kind of hair style I would want if I ever took the risk of having short hair!

This is the kind of hair style I would want if I ever took the risk of having short hair!

Gross, but informative - which insect makes which bite mark and how to treat bites. Good to know momma's!!

21 Day Body Makeover

Cheat Sheet: Restart Your Body

How to heal cavities naturally. No more "drill it and fill it". How cool is this?

Get your dancers legs back after only six weeks! Barre Workouts

Your Best Hair Length After 40. The best long hair and short hair length for women over 40.

Fashion & Beauty For Women over 40: 31 posts with great tips!

Makeup Dupe List :: Enter in the high-end name of makeup and it shows the drugstore brands that are similar to it (Example : type in Nars Orgasm blush and you get hundreds of other cheaper blushes that you can use instead)

8 of Victoria’s Makeup and Beauty Secrets.... wow, great ideas

I LOVE THESE!! ---> 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

Yoga stretch for poor posture.