Finally! Found a pool workout!
Change up your regular workout routine with this fun water fitness workout. alive.com
Workout plan! This is an awesome explanation of what the ab workouts do for your body!
Water workout! Total Body Workout
Pool Yoga Exercises
Lauren Conrad's 30-day ab challenge
Burn Calories in the Pool (No Laps Required!): The best exercises to blast fat and tone your whole body in water.