Substitute Avacodo for butter in cookies. Switch out half of the butter in a cookie recipe for mashed avocado. This simple change will reduce fat content by 40% and cut the number of calories by nearly as much. You'll still get the creaminess of butter and the fatty taste, but this substitution knocks out some of the saturated fat in favor of the belly-flattening monounsaturated kind." I hate avocado, so I'm skeptical... but apparently you can't taste it!

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Tomato, cucumber, avocado salad - Green Valley Kitchen

Pasta with Pesto Avocado Cream Sauce: delicious! It took only 20 minutes, has no fat added

Mashed Cauliflower with Olive Oil, Garlic, Chives, and Romano Cheese. 100x healthier than mashed potatoes

Spicy Roasted Cauliflower by eatliverun #Caulflower #eatliverun

Another pinner said: Tried this last night....tastes just like Olive Garden! - Baked Cheesy Chicken Penne (40 minutes)

Potatoes baked in Chicken Broth, Garlic and Butter, SO GOOD! They get crispy on the bottom but stay fluffy inside. Chocked full of flavor.

How to decorate cookies with fondant

Avocado Salad Dressing (Taste of Home, low fat/low cal)

How to Substitute Honey in Baking Recipes

Cauliflower Crust Pizza WOW, this pizza is fantastic and if I never eat a real pizza crust again, I won’t even miss it. This cauliflower crust is firm, with great flavor, you can cut it like a regular pizza and pick up the slices and eat them with your hands. This recipe is just downright fabulous and everyone, kids and adults, who have tried a slice have loved it and couldn’t figure out the secret of the crust.

Cinnamon butter crescents - so simple, so delicious, so genius! --- totally going to make these ! great for christmas morning!

mini apple pies, just made half a dozen to try :)

These taste exactly like Reeses peanut butter eggs with absolutely NO sugar whatsoever! 55 cal each- heaven

Cilantro-Lime Jalapeno Chicken Salad. Just swap the mayo for plain low fat yogurt.

The nutritious & delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. #weightloss #recipes

How To Cook Steaks On the Stove That Taste Better Than in a Fancy Restaurant

Cauliflower Cheese Sticks that taste like bread sticks