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    Deidra Penrose, clean egg salad, healthy egg salad, easy healthy lunch recipes, 21 day fix recipe, 21 day fix meal plan, team beach body, 7 star elite team beach body coach, avocados, egg whites, health and fitness coach, clean eating, nutrition, weight loss recipes

    Chocolate Chia Seed Superfood Pudding (Gluten-Free & Vegan) | Free People Blog


    No Sew, Ladder T-Shirt DIY

    Cute way to patch-up jeans

    Turn a button-down into a strapless dress top

    DIY - no sew tee shirt, tied halter.

    DYI T's

    DIY Vintage Wood Stain

    Childhood skills, activate! Use your friendship bracelet skills to transform your headphones.

    Pillowcase tutorial. This is the neatest way to make pillowcases.

    Wobisobi: No Sew, Tee-Shirt Halter #3, DIY

    Turn a T-shirt into a tank top!

    DIY fringe top

    DIY Workout Top

    Planter pots stacked - so easy! The hardest part would be painting and you don't HAVE to do that!

    dogs under water


    I can't believe how simple this sounds, Heck of alot cheaper than getting them made:) DIY canvas photos... super easy!

    DIY t-shirts

    Coconut Oil is a great all in one healthy oil! Its an anti-inflammatory, anti-microbial, anti-fungal, anti-viral and improves nutrient absorption as well! It can be used for cooking, as a lip balm, moisturizer, shaving cream, deep treatment conditioner, makeup remover,body scrub (mixed with sugar makes a great exfolliant),bug bites, athletes foot and canker sores. Its also been proven to boost metabolism and aid in digestion. It is also said to aid the memory with Alzheimer patients.

    17 Tips To Make Your Life Easier. seriously, read these...especially number 17 about the dryer...crazy!!#Repin By:Pinterest++ for iPad#

    soreness=i kicked my own ass

    One of my favorites!