Pinterest • The world’s catalog of ideas

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced

Dear Fat Burn in Hell Women's Workout Tank Teal

"Dear Fat, Burn in Hell." Teal Sheer Racerback Pictured For the woman that likes to add a little comedy and motivation to her workout! Available in Sizes S, M, L, XL, 2XL (Please send a message for si

8 Exercises to Target Your Lower Abs

I did this and lost 2 pants sizes in just 2 weeks!! 8 Exercises to Target Your Lower Abs | YouBeauty

Everything you need to get started on your healthier lifestyle, including self growth, positive relationships, and trips to the doctor's office.

The Happy, Healthy Lifestyle

Everything you need to get started on your healthier lifestyle, including self growth, positive relationships, and trips to the doctor's office.

Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.