BODY-TYPE WORKOUTS: How to build muscle to visually balance your shape! (Workouts and eating plans for pear, straight, curvy, and athletic shapes)

Your Body Type, Your Workout

BODY-TYPE WORKOUTS: How to build muscle to visually balance your shape! (Workouts and eating plans for pear, straight, curvy, and athletic shapes)

Ruched Halter Neck Tassel Embellished Black Swimwear Set

Ruched Halter Neck Tassel Embellished Black Swimwear Set

Motivation Marbles Move a marble over for every .1 lb. you loose. Visual weight loss!

Motivation Marbles Move a marble over for every .1 lb. you loose. Visual weight loss!

The jog.fm iPhone app.  "...detects how fast you're running and plays the best songs automatically. You can also easily set a pace for yourself. You can even include a warmup song if you'd like. Need a speed boost? Just press the speed buttons in the app. Cooling down? Press the down arrow. the app plays YOUR music from YOUR iTunes library."

The jog.fm iPhone app. "...detects how fast you're running and plays the best songs automatically. You can also easily set a pace for yourself. You can even include a warmup song if you'd like. Need a speed boost? Just press the speed buttons in the app. Cooling down? Press the down arrow. the app plays YOUR music from YOUR iTunes library."

Weigh Loss Inspiration- Never to late to try! a little everyday is closer to your goal!

Weigh Loss Inspiration

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